Peach Cucumber Salad

Why This Peach Cucumber Salad Is a Summer Staple

With two peach trees in my yard, I look forward to the moment they’re ripe enough for this peach cucumber salad. It’s a simple, no-cook salad that takes about ten minutes: slice the fruit and cucumber, whisk the honey lime dressing, toss it all together. That’s it, and you’ve got a fresh side dish that works for a barbecue, picnic, or light lunch.

Why You’ll Love This Easy Peach Cucumber Salad

• Sweet ripe peaches and cool cucumber create a refreshing contrast, with the honey lime dressing tying it together.
• No need to turn on the stove or oven, making it great for hot days.
• It goes with almost anything from grilled chicken to burgers, and can even be turned into a light lunch on its own.

Key Ingredients for Peach Cucumber Salad

• Peaches: Use ripe but firm peaches so they hold their shape when tossed. If yours are very soft, slice gently and add them last to keep them from getting mushy. Nectarines work well too.
• English cucumber: Its thin skin means no peeling needed, and it stays crisp without being watery. A regular cucumber would need seeding.
• Fresh mint and basil: This combination gives the salad a bright, aromatic lift. Don’t skip them, dried herbs won’t deliver the same fresh pop.

Kitchen Tools for This No-Cook Summer Salad

• Large mixing bowl
• Small bowl for the dressing
• Whisk or fork to blend the dressing
• Sharp knife and cutting board
• Mandoline slicer (optional, for even cucumber slices)
• Microplane or fine grater for the garlic

Tips for Making the Best Peach Cucumber Salad

For the best texture, slice the cucumber and peaches evenly so each bite has a bit of everything. A mandoline helps with the cucumber. If your peaches are very ripe, handle them gently and fold them in last to avoid breaking them up. The mint and basil are essential here, they make the salad taste bright and garden-fresh. And if you want extra crunch, scatter a few chopped pistachios or pepitas on top before serving.

Expert Tips for Perfect Peach Cucumber Salad Every Time

The honey lime dressing does double duty here: the honey softens the sharpness of the lime, while the olive oil carries the flavors. If you like things tangier, add an extra squeeze of lime. For a slightly sweeter side, use a bit more honey. To keep the cucumber crisp, toss the salad just before serving, if it sits too long, the salt draws out moisture and the cucumbers soften.

How to Pick the Best Peaches for This Salad

When picking peaches for this salad, look for ones that give slightly to gentle pressure but aren’t mushy. A fragrant, sweet aroma at the stem end means they’re ripe. If they’re still firm, let them sit at room temperature for a day or two. Avoid peaches with green undertones, they’ll be tart and less juicy.

Peach Cucumber Salad Variations to Try

You can easily change up this salad to suit your tastes. Swap the peaches for nectarines when they’re in season, or add a handful of crumbled feta or goat cheese for a creamy tang. For a bit of heat, toss in thinly sliced jalapeño or a pinch of red pepper flakes. If you’re not a fan of mint, try using all basil or even cilantro, it’s flexible.

What to Serve with Peach Cucumber Salad

This salad is a natural with grilled chicken, salmon, or burgers at a summer cookout. I also love spooning it over crusty bread spread with whipped feta for an easy appetizer. If you want to make it a light lunch, toss it with a handful of arugula or cooked quinoa.

How to Store Peach Cucumber Salad Leftovers

This salad is best eaten right after it’s tossed. Leftovers will keep in the fridge for about a day, though the peaches and cucumber will soften from the dressing. If you’re planning ahead, slice everything and make the dressing separately, then combine just before serving.

Peach Cucumber Salad FAQs

Equipment

• large bowl
• small bowl
• whisk

Recipe

Peach Cucumber Salad

Print recipe Pin recipe

Prep

10 min

Cook

PT0M

Total

9 min

Servings

4 servings

Cuisine

American

Ingredients

• 2 peaches (pitted and sliced)
• 1 English cucumber (thinly sliced)
• 2 green onions (sliced)
• 3 tbsp mint (chopped)
• 3 tbsp basil (chopped)
• 2 tbsp olive oil
• 2 tbsp lime juice
• 1 tbsp honey
• 1 clove garlic (grated)
• to taste kosher salt and black pepper

Instructions

1. In a large bowl, combine the peaches, cucumber, green onions, mint, and basil.
2. In a small bowl, whisk together the oil, lime juice, honey, garlic, salt, and pepper.
3. Pour the dressing over the salad and gently toss. Serve.

Nutrition (per serving, estimated)

Calories

128 kcal6% DV

Protein

2 g4% DV

Fat

6 g8% DV

Carbs

17 g6% DV

Fiber

2 g7% DV

Sugar

11 g

Sodium

14 mg1% DV

% Daily Values are based on a 2,000-calorie diet (FDA). Values are estimates — see our nutrition data sources.

complete the meal

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